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5 Types of Mushrooms Explained — Flavor, Health Benefits and Recipes

Sautéed mushrooms and hazelnuts on a white plate

Savory Vegan Recipes: Mushrooms Sautéed with Cardamom and Hazelnuts

ginger root

New Beginnings: Small Actions for a Healthy Lifestyle & Purposeful Career

Dr. Nate Wood, a man with dark hair, blue eyes and a backwards blue baseball cap, smiles in a hospital teaching kitchen with his arms crossed

Dr. Chef: The ICE Grad Connecting Medicine and Culinary Arts at Yale Medical School

Chef peeling summer squash on a cutting board with herbs in the background

Beat the Heat with Summer Squash

A stone fruit summer salad with peaches, greens and jicama sits on a white plate

Chef Shawn's Sizzling Summer Salad

A bowl of fermented panzanella salad.

Fermented Minestrone Chickpea Panzanella Salad Recipe

A bowl of fermented green papaya rice noodle salad on a wooden table

Fermented Green Papaya Salad with Crispy Papaya & Savory Dressing

Blackberry basil salad on a plate.

Plant-Based Culinary Arts

Blackberry Basil Arugula Salad with Hyssop Blackberry Vinaigrette

A fermented beet grazing board on a wooden plate

How to Make a Beet & Goat Cheese Grazing Board

probiotic immunity honey gels

Recipe: Probiotic Immunity-Boosting Honey Gels

green bean salad

A Salad & Spritz that Celebrate Summer’s Bounty

Spring allium salad.

A Salad to Welcome Spring

Sunchokes, also known as jerusalem artichokes, are used in a jerusalem artichoke recipe mixed with green herbs, olives and parsnips on a white plate on a wooden table

What is a Jerusalem Artichoke?

Plates of healthy food and sustainable produce on plates

Plant-Based Culinary Arts

What Is Your Food Footprint? 7 Questions To Check Yourself

Chef Celine leads a cooking demonstration on health-supportive foods.

Plant-Based Culinary Arts

Whole Grains Are Your Friend — Here's Why

Chef Celine Bleitchman wears white chef coat and black pants and stands in an industrial kitchen with her hand on a metal prep table.

Plant-Based Culinary Arts

Meet Chef Celine Beitchman, ICE Director of Nutrition and a Woman on a Health-Supportive Mission

citrus fruits

Demystifying Dietary Guidelines on Fruits and Vegetables

fruits and vegetables

Plant-Based Culinary Arts

Demystifying Dietary Guidelines with ICE's Director of Nutrition

nutrition labels

Understanding Ultra-Processed Foods

blueberries

Plant-Based Culinary Arts

Breaking Down Brain Food

adaptogenic chaga and maca powders

Plant-Based Culinary Arts

All 51�Թ� Adaptogens

wild rice and nasturtium pancake

How to Use Nasturtium Leaves, Flowers and Shoots

mushroom varieties on a marble table

Mushroom FAQs (Including "Are Mushrooms Good For You?")